You are in a warm weight room, loud weights are clanking in the background accompanied by the smell of iron and intensity. Sweat beads are accumulating on your brow line, 10 more reps and this set is over, muscles are hard at work tingling with energy; endorphins are at an all time high. In a room filled with men, you are the only woman. You are 19-year-old, Tempe raised fitness model, trainer and body builder Christina Rico, and you are one of few young and upcoming female fitness competitors. When you tell people about your career goals, in come the stereotypes about what type of work … [Read more...]
How your words can be a game changer #InspireHerMind #RunLikeaGirl
Women are strong, intelligent, and generally underrated. The popular female stigma accepted by many adult men and women is hindering young ladies and teens from pursuing their passions and doing what they were born to do. At least that’s what the statistics show. These inspiring commercials will change the way you look at the foundations of femininity and inspire you to address young females as so much more than “pretty” and “dainty”. This Verizon ad highlights a young woman and her curiosity from childhood to pre-teen years, toward nature and tinkering with … [Read more...]