National Women's Health Week, May 9 -14, serves as a reminder to women to make their health a top priority. Major women’s health issues include heart disease, breast cancer, osteoporosis, autoimmune diseases, and mental health concerns. Every year, the week starts just after Mother’s Day, as a way to remind women to take care of themselves. It is never too late to be the healthiest you and understands the importance of your health. Women’s daily habits and lifestyle can affect their mental clarity. Don’t let your day-to-day life get in the way of your mental health. Five Common Habits … [Read more...]
May Causes to Celebrate this Month: Mark your calendar with worthy social causes
May might bring extreme heats or perfect weather depending on where you are geographically- regardless of your location, note that health is important and potentially add biking into your daily or weekly routine. Familiarize yourself with women's health issues, and take the time to thank your former teachers or child's teacher. Get to know our history and achievements in space exploration. Support the Red Cross. Honor the lives of our fallen heroes. As always, don't overload your schedule by cramming as many important things in as you can if you can no longer take the time to be present in … [Read more...]