Three months into the year and we are now transitioning into spring, the season of renewed spirits and fresh beginnings. It's the perfect time to pause and reflect back on our New Year's goals, and perhaps shift our focus from those dark winter days to the sunshine ahead. For some, this time of year feels like a second wind of motivation, while others may need more than a light pick-me-up to hit the ground running again. Regardless of what our winters have looked like, this is a transition everyone can take part in. Spring gives us the opportunity to start fresh and reclaim our awesomeness. … [Read more...]