Taking risks is no doubt scary, there is no definite outcome, and there is no guarantee for success. But risk-takers are the people who make history. People who take calculated risks are often the ones who reap extraordinary benefits. Taking risks and failure go hand in hand and you shouldn’t be afraid to do either if you want to set your goals high. When it comes to entrepreneurial ventures, Dr. Shufeldt is the first to admit he has made mistakes, and some ideas have never come to fruition. But trying, and taking that leap of faith is what creates innovation and breakthroughs in … [Read more...]
A Look Through the Eyes of a Female in the Fitness World
You are in a warm weight room, loud weights are clanking in the background accompanied by the smell of iron and intensity. Sweat beads are accumulating on your brow line, 10 more reps and this set is over, muscles are hard at work tingling with energy; endorphins are at an all time high. In a room filled with men, you are the only woman. You are 19-year-old, Tempe raised fitness model, trainer and body builder Christina Rico, and you are one of few young and upcoming female fitness competitors. When you tell people about your career goals, in come the stereotypes about what type of work … [Read more...]